Collective stories, wisdom + information.
-
Healing our sacred womb-heart connection
According to Chinese Medicine there is a channel linking both the heart and womb creating a strong circuit in women and people. The heart and womb share a symbiotic relationship where the uterus vessel, known as the Bao Mai is connected to the heart. This explains how emotional conflict, unresolved trauma and stress may influence one’s reproductive health.
-
Lymphatic massage - a self-practice guide to healing, vitality & self-love
Lymphatic massage is a gentle skin massage where the skin is gently stretched and released following the lymph pathways. Gentle stimulation of the lymphatic system increases the flow through the lymph nodes, filtering out extra fluid, waste, toxins, dead cells & excess proteins from the tissues whilst increasing the production of lymphocytes, therefore increasing the body’s ability to overcome infections.